First speed workout today! 6x1min pickups with 1min jog in between. It was hard but felt really good to go fast again. I was determined to keep up with Gan and Watson because I want to be able to race with them this season so shout out to them for pushing me! Went s little over today too but it was good to go a little farther than usual. Did abs and hips with the girls, took my first ice bath of the season which was super cold but fabulous then went home to pack for Idaho
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